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Treating Frozen Shoulder: Preparing for Your Exercises

make circles and side-to-side motions with the frozen arm. Physical therapy Your healthcare ... provider may refer you to physical therapy. This hands-on care helps you learn how to do stretching

Staying Socially Connected When You Have to Physically Distance

social lives. Not seeing family and friends in person may be one of the most challenging changes ... circle: Schedule a weekly or monthly check-in. Block out time in your calendar to regularly call

Citrus Swordfish

grate peel of whole fruit, being careful not to include bitter white skin 1 tablespoon fresh parsley ... Lemon, orange, and lime zest, grated (approximately 2 tablespoons total); to get zest, finely

Understanding Low Self-Esteem

are grateful for Your reasons for living Your provider’s phone number Urgent care services ... parents or a partner Trouble in school, work, or your social circles, such as bullying or

Surgery Coloring Sheet for Kids: Getting Ready at Home

you having surgery? Draw your face on the person in the box. Then, circle the place where you

Cataract Surgery

. Why might I need cataract surgery? Eye care providers will remove a cataract if it keeps you ... eye care provider will do tests to examine your eye and measure it to pick the right kind of lens

Convergence Insufficiency

lens inside your eye slightly changes its shape. The dark circle inside the colored part of your eye ... run in families. You or your children may be at greater risk for CI if other family members have had

Palliative Care

Supportive Care ... to the patient and family before care starts. It's like a contract to protect the patient and ... family. It informs them of services and limits of the caregiver. What are palliative care services ... supportive care;palliative care;patient's rights;palliative care services;P03053

Correcting Presbyopia: Glasses

. Your eye care provider can prescribe bifocals, trifocals, or progressive lenses if you are also ... , . Bifocals correct near and far vision ("bi" means two). A small half-circle in the lower part

Ultraviolet Keratitis

healthcare provider or seek urgent medical care right away if you have any symptoms after light ... like you have something in your eye Sensitivity to light Seeing bright circles (halos) around

Preparing the Family

Preparing Your Family for a New Baby ... Most families soon find ways to adjust to the changes that take place after a baby is born ... . But it's helpful to prepare family members for what's ahead. Preparing the Family Getting ... newborn care;newborn preparations;P02696

Exercises for Shoulder Flexibility: Pendulum Exercise

hang straight down. Slowly begin to swing the relaxed arm. Move it in a small circle, gradually

Discharge Instructions: Caring for Your Tracheostomy Tube and Stoma

*Tracheostomy Tube Stoma Care ... ). A tube (cannula) was inserted into the opening so you can breathe. You need to take care of ... guidelines below will also help. Discharge Instructions: Caring for Your Tracheostomy Tube and Stoma ... 86579;discharge instructions tracheostomy or stoma care;discharge instructions for tracheostomy or ... stoma care;caring for your tracheostomy or stoma;pulmonology issues;homecare for your tracheostomy

Bloodborne Pathogens: Quiz

: Quiz Test yourself to see what you know about bloodborne pathogens. Circle true or false for each of

Pendulum Exercise for Use with Shoulder Repair Surgeries

down. Slowly start to swing the relaxed arm by moving your body. Move it in a circle, then reverse

Breast Anatomy

can learn what's normal for your breasts. Areola. A dark circle of skin that surrounds the

Understanding Long-Term Care for Older Adults

break for a family caregiver. In-home services can include help with personal care, such as bathing and ... (certified family homes) An adult family home, or certified family home, is operated by a care provider who ... long-term care;understanding long-term care;long-term care types;long-term care available;custodial care;skilled care

5 Daily Life Coping Tips During Cancer Treatment

roles and responsibilities in your family, work, or social circles change, too. For instance, you may ... counseling Individual or family counseling Support groups Occupational or physical therapy

Rustic Tomato and Vegetable Soup

Diced tomatoes join grated carrots and zucchini in this tasty soup. Rustic Tomato and Vegetable ... medium carrots, grated 1 medium zucchini, grated 2 (28-ounce) cans low-sodium diced tomatoes in

What You Can Do When a Loved One Is Depressed

*Depression Family Support ... thoughts, take the comments seriously. Help the person get care. If you are concerned that they are ... advice. Never tell a depressed person they should be grateful for what they have and need to just ... 84267;what you can do when a loved one is depressed;depression, help for loved one;depression, care for loved one


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